Young adults are some of the most at-risk individuals for developing drug or alcohol addiction. For those who are facing addiction firsthand, it is hard to imagine stepping away from life to get help through Florida addiction treatment. Yet, it may prove to be the best thing you do for yourself. What can you expect from young adult drug rehab?
What Is Young Adult Drug Rehab?
A person who has developed addiction and dependency to a drug may need to seek out formal drug treatment. This decision may be one of the most important ones you make for yourself. It means you will get one-on-one support and guidance from a professional to learn about addiction and how to control your use.
Young adult drug rehab may include a range of care options. Many young adults need to start with detox, a process in which they will remain in a drug-free center for a short length of time while their body detoxes from the substance. During this process, you will have access to medications and support to minimize pain and cravings.
Many other young adults will need to enter into residential treatment. Considered the best long-term option over outpatient services, young adult drug rehab is always considered a valuable opportunity. The environment is usually in a home-like setting with numerous support services and therapists.
Treatment for Your Needs
When you enter into a young adult drug rehab in Florida, the focus will be on providing a personalized treatment plan to manage your specific health needs. Initially, any physical needs are met, such as detox but also things like nutritional support. Depending on your situation, you may also need mental disorder treatment as well. This includes treating conditions like depression, anxiety, and post-traumatic stress disorder.
Once your basic level of care is in place, and you have gained a level of stability, your team will work with you on therapy methods. Each person’s needs are different. That is why drug and alcohol treatment programs will often focus on two sets of supportive services.
This type of treatment is based on proven therapy methods that help individuals to learn specific steps and strategies for managing their addiction. Often, these are conducted in individual therapy sessions with your counselor. The range of options are numerous, but some evidence-based programs may include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- EMDR therapy
- Mindfulness meditation therapy
- 12-step program therapy
Holistic care is often a key component of a young adult drug rehab program as well. This is an opportunity for you to work on healing from a different perspective. In this way, you will be focused on engaging in more group activities and experiential therapy. The options range from one therapy program to another. Often, you can pick and choose various things that interest you. Some examples may include:
- Yoga therapy
- Music and art therapy
- Exercise therapy
- Equine therapy
- Hiking or adventure therapy
Finding the Right Type of Care for Your Needs
Young adult drug rehab is one of the most important investments for many people. It is time for you to take a break from work, school, relationships, and even your family. You will learn strategies and tools to help you to deal with stress, trauma, and addiction. You also learn sober living methods that can give you the support you need to build a life you are happy with.
Many men and women do not start using drugs or alcohol because they want to become dependent. Yet, when it happens, recognizing what is occurring is critical. Then, reaching out for help becomes the next step. You can reclaim your future and relationships with rehab programs and family therapy in Florida. To do so, start with reaching out to a drug treatment program for young adults.